The Human Movement Podcast https://www.biomechanics.zone/human-movement-podcast/ A podcast discussing research in biomechanics and motor control. Thu, 12 Jan 2023 04:00:00 -0600 https://podbean.com/?v=5.5 en Copyright 2022 All rights reserved. Health & Fitness:Fitness 1440 episodic A podcast discussing research in biomechanics and motor control. The way we move is an indicator of our pain and dysfunction. In The Human Movement Podcast, we discuss the current state of human movement research to better understand functional, pain-free movement through the lens of modern publications in biomechanics and motor control. Biomechanics Zone Biomechanics Zone No no https://deow9bq0xqvbj.cloudfront.net/image-logo/12750918/Human_Movement_0046slod.jpg The Human Movement Podcast https://www.biomechanics.zone/human-movement-podcast/ 144 144 How Eccentric Exercise is Related to Muscle Length How Eccentric Exercise is Related to Muscle Length https://humanmovement.podbean.com/e/how-eccentric-exercise-is-related-to-muscle-length/ https://humanmovement.podbean.com/e/how-eccentric-exercise-is-related-to-muscle-length/#comments Thu, 12 Jan 2023 04:00:00 -0600 humanmovement.podbean.com/2b6c4cfd-a675-393d-9b73-6f5e113de40f Using the hamstrings, researchers attempt to find out how eccentric exercise affects muscles including changes in muscle length as well as it's implications for injury reduction.

Research Paper

]]> Using the hamstrings, researchers attempt to find out how eccentric exercise affects muscles including changes in muscle length as well as it's implications for injury reduction.

Research Paper

]]> Using the hamstrings, researchers attempt to find out how eccentric exercise affects muscles including changes in muscle length as well as it's implications for injury reduction. Research Paper Biomechanics Zone no No 20:20 16 full How Hip Pain is Related to Plyometric Movement How Hip Pain is Related to Plyometric Movement https://humanmovement.podbean.com/e/how-hip-pain-is-related-to-plyometric-movement/ https://humanmovement.podbean.com/e/how-hip-pain-is-related-to-plyometric-movement/#comments Tue, 03 Jan 2023 04:00:00 -0600 humanmovement.podbean.com/17968c45-fc7d-306f-bc63-4ea6eed46683 In this episode, we discuss how people with hip pain move differently during drop jump tasks.

Research Paper

]]> In this episode, we discuss how people with hip pain move differently during drop jump tasks.

Research Paper

]]> In this episode, we discuss how people with hip pain move differently during drop jump tasks. Research Paper Biomechanics Zone no No 24:08 15 full How Glute Activation During Squatting Affects Hip Pain How Glute Activation During Squatting Affects Hip Pain https://humanmovement.podbean.com/e/how-glute-activation-during-squatting-affects-hip-pain/ https://humanmovement.podbean.com/e/how-glute-activation-during-squatting-affects-hip-pain/#comments Tue, 27 Dec 2022 04:00:00 -0600 humanmovement.podbean.com/97d5b5ef-0e3a-357c-aa07-989eec987bc5 In this episode, we discuss a paper that attempts to use verbal cues to improve the muscle activations of individuals with FAI to reduce hip contact forces, pain and joint degradation.

Research Paper

]]> In this episode, we discuss a paper that attempts to use verbal cues to improve the muscle activations of individuals with FAI to reduce hip contact forces, pain and joint degradation.

Research Paper

]]> In this episode, we discuss a paper that attempts to use verbal cues to improve the muscle activations of individuals with FAI to reduce hip contact forces, pain and joint degradation. Research Paper Biomechanics Zone no No 26:15 14 full How Muscle Steadiness is Related to Knee Pain How Muscle Steadiness is Related to Knee Pain https://humanmovement.podbean.com/e/how-muscle-steadiness-is-related-to-knee-pain/ https://humanmovement.podbean.com/e/how-muscle-steadiness-is-related-to-knee-pain/#comments Tue, 20 Dec 2022 04:00:00 -0600 humanmovement.podbean.com/96b01212-c55d-3892-a237-6219cae7f6b0 Muscle steadiness is a muscle quality measurement that is not commonly characterized or evaluated in knee pain patients. In this episode, we explore muscle steadiness and its importance to knee pain.

Episode Paper

]]> Muscle steadiness is a muscle quality measurement that is not commonly characterized or evaluated in knee pain patients. In this episode, we explore muscle steadiness and its importance to knee pain.

Episode Paper

]]> Muscle steadiness is a muscle quality measurement that is not commonly characterized or evaluated in knee pain patients. In this episode, we explore muscle steadiness and its importance to knee pain. Episode Paper Biomechanics Zone no No 28:36 13 full How People With TBIs Improve Our Understanding of Running How People With TBIs Improve Our Understanding of Running https://humanmovement.podbean.com/e/how-people-with-tbis-improve-our-understanding-of-running/ https://humanmovement.podbean.com/e/how-people-with-tbis-improve-our-understanding-of-running/#comments Tue, 13 Dec 2022 04:00:00 -0600 humanmovement.podbean.com/94dcdec7-7616-336e-8088-4903d745ef98 Running is a complex motor task that is important to individuals recovering from TBIs. In today’s episode, we discuss the indicators of the ability to run with insights for the non-affected population as well.

Paper Discussed

]]> Running is a complex motor task that is important to individuals recovering from TBIs. In today’s episode, we discuss the indicators of the ability to run with insights for the non-affected population as well.

Paper Discussed

]]> Running is a complex motor task that is important to individuals recovering from TBIs. In today’s episode, we discuss the indicators of the ability to run with insights for the non-affected population as well. Paper Discussed Biomechanics Zone no No 28:39 12 full How Knee Pain Affects The Brain How Knee Pain Affects The Brain https://humanmovement.podbean.com/e/how-knee-pain-affects-the-brain/ https://humanmovement.podbean.com/e/how-knee-pain-affects-the-brain/#comments Tue, 21 Jun 2022 04:00:00 -0500 humanmovement.podbean.com/b7ae138e-3b75-39a4-aa7b-fa1412745f51 Does the brain change due to knee pain? In this episode, we explore the intersection of chronic pain and the central nervous system through the lens of a few studies on fMRI's, TMS, and SRE's.

Human Movement Website

SHOW NOTES: The effects of knee osteoarthritis on neural activity during a motor task: A scoping systematic review

]]> Does the brain change due to knee pain? In this episode, we explore the intersection of chronic pain and the central nervous system through the lens of a few studies on fMRI's, TMS, and SRE's.

Human Movement Website

SHOW NOTES:
The effects of knee osteoarthritis on neural activity during a motor task: A scoping systematic review

]]> Does the brain change due to knee pain? In this episode, we explore the intersection of chronic pain and the central nervous system through the lens of a few studies on fMRI's, TMS, and SRE's. Human Movement Website SHOW NOTES:The effects of knee ost... Biomechanics Zone no No 22:08 11 full How Your Job Affects Your Hip and Knee Pain How Your Job Affects Your Hip and Knee Pain https://humanmovement.podbean.com/e/how-your-job-affects-your-hip-and-knee-pain/ https://humanmovement.podbean.com/e/how-your-job-affects-your-hip-and-knee-pain/#comments Tue, 31 May 2022 04:00:00 -0500 humanmovement.podbean.com/32b4eca8-ffc2-362d-8779-ad3f17cf8dd0 In this episode, we discuss the connection between your job and your likelihood of experiencing knee and hip pain.

Check out my blog on human movement!

SHOW NOTES:

Paper discussed

]]> In this episode, we discuss the connection between your job and your likelihood of experiencing knee and hip pain.

Check out my blog on human movement!

SHOW NOTES:

Paper discussed

]]> In this episode, we discuss the connection between your job and your likelihood of experiencing knee and hip pain. Check out my blog on human movement! SHOW NOTES: Paper discussed Biomechanics Zone no No 24:34 10 full How Lower Back Pain Affects Walking Down the Stairs How Lower Back Pain Affects Walking Down the Stairs https://humanmovement.podbean.com/e/how-lower-back-pain-affects-walking-down-the-stairs/ https://humanmovement.podbean.com/e/how-lower-back-pain-affects-walking-down-the-stairs/#comments Tue, 10 May 2022 04:00:00 -0500 humanmovement.podbean.com/cd2636e1-1b86-3b70-848f-63f280ab6e0c In this episode, we discuss a paper evaluating the movement differences between individuals with and without lower back pain while doing a step down.

Biomechanics Website

SHOW NOTES: Differences in lumbar spine and lower extremity kinematics during a step down functional task in people with and people without low back pain

]]> In this episode, we discuss a paper evaluating the movement differences between individuals with and without lower back pain while doing a step down.

Biomechanics Website

SHOW NOTES:
Differences in lumbar spine and lower extremity kinematics during a step down functional task in people with and people without low back pain

]]> In this episode, we discuss a paper evaluating the movement differences between individuals with and without lower back pain while doing a step down. Biomechanics Website SHOW NOTES:Differences in lumbar spine and lower extremity kinematics during a ... In this episode, we discuss a paper evaluating the movement differences between individuals with and without lower back pain while doing a step down. Biomechanics Zone no No 21:44 9 full How Real-Time Biofeedback Affects Gait Modification Training How Real-Time Biofeedback Affects Gait Modification Training https://humanmovement.podbean.com/e/how-real-time-biofeedback-affects-gait-modification-training/ https://humanmovement.podbean.com/e/how-real-time-biofeedback-affects-gait-modification-training/#comments Tue, 26 Apr 2022 04:00:00 -0500 humanmovement.podbean.com/f641da44-4807-3794-a190-e08f22d063d5 In this episode, we discuss a paper that compares the capacity for real-time biofeedback, raw video, and a mirror to help an individual modify their gait to reduce knee pain.

Biomechanics and Human Motion Website

SHOW NOTES:

Comparison of Mirror, Raw Video, and Real-Time Visual Biofeedback for Training Toe-Out Gait in Individuals With Knee Osteoarthritis

]]> In this episode, we discuss a paper that compares the capacity for real-time biofeedback, raw video, and a mirror to help an individual modify their gait to reduce knee pain.

Biomechanics and Human Motion Website

SHOW NOTES:

Comparison of Mirror, Raw Video, and Real-Time Visual Biofeedback for Training Toe-Out Gait in Individuals With Knee Osteoarthritis

]]> In this episode, we discuss a paper that compares the capacity for real-time biofeedback, raw video, and a mirror to help an individual modify their gait to reduce knee pain. Biomechanics and Human Motion Website SHOW NOTES: Comparison of Mirror, Raw... Biomechanics Zone no No 24:48 8 full How Knee Pain and Range of Motion are Related How Knee Pain and Range of Motion are Related https://humanmovement.podbean.com/e/how-knee-pain-and-range-of-motion-are-related/ https://humanmovement.podbean.com/e/how-knee-pain-and-range-of-motion-are-related/#comments Tue, 12 Apr 2022 21:00:00 -0500 humanmovement.podbean.com/2e02cc23-6816-3883-bec1-022da317e7dc In this episode, we discuss a paper on knee osteoarthritis and conservative treatment to improve knee range of motion as method for avoiding surgery.

Biomechanics Website

SHOW NOTES:

Knee Osteoarthritis: Alternative Range of Motion Treatment

]]> In this episode, we discuss a paper on knee osteoarthritis and conservative treatment to improve knee range of motion as method for avoiding surgery.

Biomechanics Website

SHOW NOTES:

Knee Osteoarthritis: Alternative Range of Motion Treatment

]]> In this episode, we discuss a paper on knee osteoarthritis and conservative treatment to improve knee range of motion as method for avoiding surgery. Biomechanics Website SHOW NOTES: Knee Osteoarthritis: Alternative Range of Motion Treatment Biomechanics Zone no No 20:00 7 full How Movement Variability is Related to Lower Back Pain How Movement Variability is Related to Lower Back Pain https://humanmovement.podbean.com/e/how-movement-variability-is-related-to-lower-back-pain/ https://humanmovement.podbean.com/e/how-movement-variability-is-related-to-lower-back-pain/#comments Tue, 29 Mar 2022 15:00:00 -0500 humanmovement.podbean.com/1a139f95-e415-3ba0-a3fd-c9536122a68e This is episode we discuss a research paper attempting to understand if people with low back pain have a higher or lower movement variability in sit-to-stand-to-sit movements. Movement variability has been shown in people with chronic pain and researchers are torn in the potential causes.

SHOW NOTES:

https://www.clinbiomech.com/article/S0268-0033(18)30452-2/fulltext

]]> This is episode we discuss a research paper attempting to understand if people with low back pain have a higher or lower movement variability in sit-to-stand-to-sit movements. Movement variability has been shown in people with chronic pain and researchers are torn in the potential causes.

SHOW NOTES:

https://www.clinbiomech.com/article/S0268-0033(18)30452-2/fulltext

]]> This is episode we discuss a research paper attempting to understand if people with low back pain have a higher or lower movement variability in sit-to-stand-to-sit movements. Movement variability has been shown in people with chronic pain and resear... Biomechanics Zone no No 26:27 6 full How Anterior Knee Pain Affects Cycling Mechanics How Anterior Knee Pain Affects Cycling Mechanics https://humanmovement.podbean.com/e/how-anterior-knee-pain-affects-cycling-mechanics/ https://humanmovement.podbean.com/e/how-anterior-knee-pain-affects-cycling-mechanics/#comments Tue, 22 Mar 2022 12:00:00 -0500 humanmovement.podbean.com/d846f0cd-adfd-3a82-94e6-d3497b6a844d In this episode, we discuss the relationship between anterior knee pain and cycling mechanics through the lens of an informative paper that measured the knee motion of injured and pain free cyclists.

More information about biomechanics on our website

SHOW NOTES:

https://www.tandfonline.com/doi/abs/10.1080/0264041031000102015

]]> In this episode, we discuss the relationship between anterior knee pain and cycling mechanics through the lens of an informative paper that measured the knee motion of injured and pain free cyclists.

More information about biomechanics on our website

SHOW NOTES:

https://www.tandfonline.com/doi/abs/10.1080/0264041031000102015

]]> In this episode, we discuss the relationship between anterior knee pain and cycling mechanics through the lens of an informative paper that measured the knee motion of injured and pain free cyclists. More information about biomechanics on our website... Biomechanics Zone no No 21:22 5 full How Baseball Pitching Mechanics Affect Injury Rates How Baseball Pitching Mechanics Affect Injury Rates https://humanmovement.podbean.com/e/how-baseball-pitching-mechanics-affect-injury-rates/ https://humanmovement.podbean.com/e/how-baseball-pitching-mechanics-affect-injury-rates/#comments Tue, 15 Mar 2022 22:00:00 -0500 humanmovement.podbean.com/d583390f-0499-3f73-9578-baf0a43d3ee6 On this episode, I discuss the specifics of proper pitching mechanics and reasons why a pitcher may be more prone to injury as they fatigue or diverge from proper mechanics.

Biomechanics Zone

SHOW NOTES:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435152/pdf/10.1177_1941738116686545.pdf

]]> On this episode, I discuss the specifics of proper pitching mechanics and reasons why a pitcher may be more prone to injury as they fatigue or diverge from proper mechanics.

Biomechanics Zone

SHOW NOTES:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435152/pdf/10.1177_1941738116686545.pdf

]]> On this episode, I discuss the specifics of proper pitching mechanics and reasons why a pitcher may be more prone to injury as they fatigue or diverge from proper mechanics. Biomechanics Zone SHOW NOTES: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5... Biomechanics Zone no No 29:02 4 full How Forward Head Posture Affects Lumbopelvic Rhythm How Forward Head Posture Affects Lumbopelvic Rhythm https://humanmovement.podbean.com/e/how-forward-head-posture-affects-lumbopelvic-rhythm/ https://humanmovement.podbean.com/e/how-forward-head-posture-affects-lumbopelvic-rhythm/#comments Tue, 08 Mar 2022 04:00:00 -0600 humanmovement.podbean.com/55ca809f-8e8f-38c5-bc16-a0fa201f25f4 In today's episode, a study on forward head posture and the resulting changes in lumbopelvic rhythm are explored.

Human Movement Podcast Website

SHOW NOTES:

https://www.ijhsr.org/IJHSR_Vol.10_Issue.9_Sep2020/11.pdf

https://pubmed.ncbi.nlm.nih.gov/9122766/

]]> In today's episode, a study on forward head posture and the resulting changes in lumbopelvic rhythm are explored.

Human Movement Podcast Website

SHOW NOTES:

https://www.ijhsr.org/IJHSR_Vol.10_Issue.9_Sep2020/11.pdf

https://pubmed.ncbi.nlm.nih.gov/9122766/

]]> In today's episode, a study on forward head posture and the resulting changes in lumbopelvic rhythm are explored. Human Movement Podcast Website SHOW NOTES: https://www.ijhsr.org/IJHSR_Vol.10_Issue.9_Sep2020/11.pdf https://pubmed.ncbi.nlm.nih.gov/912... Biomechanics Zone no No 18:27 3 full How Lumbopelvic Rhythm is Related to Lower Back Pain How Lumbopelvic Rhythm is Related to Lower Back Pain https://humanmovement.podbean.com/e/how-lumbopelvic-rhythm-is-related-to-lower-back-pain/ https://humanmovement.podbean.com/e/how-lumbopelvic-rhythm-is-related-to-lower-back-pain/#comments Tue, 01 Mar 2022 04:00:00 -0600 humanmovement.podbean.com/d9f6afe6-a08a-32f8-8684-9af48ab3f82c In this episode, I discuss a research paper comparing the trunk movement strategies of normal-weight and obese individuals in order to describe lumbopelvic rhythm. 

Human Movement Podcast Website

SHOW NOTES:

https://www.sciencedirect.com/science/article/abs/pii/S0021929021003201

https://www.physio-pedia.com/Lumbopelvic_Rhythm

]]> In this episode, I discuss a research paper comparing the trunk movement strategies of normal-weight and obese individuals in order to describe lumbopelvic rhythm. 

Human Movement Podcast Website

SHOW NOTES:

https://www.sciencedirect.com/science/article/abs/pii/S0021929021003201

https://www.physio-pedia.com/Lumbopelvic_Rhythm

]]> In this episode, I discuss a research paper comparing the trunk movement strategies of normal-weight and obese individuals in order to describe lumbopelvic rhythm.  Human Movement Podcast Website SHOW NOTES: https://www.sciencedirect.com/science/arti... Biomechanics Zone no No 20:04 2 full How ACL Injury Risk Is Related to an Athlete’s Movement Patterns How ACL Injury Risk Is Related to an Athlete’s Movement Patterns https://humanmovement.podbean.com/e/how-acl-injury-risk-is-related-to-an-athlete-s-movement-patterns/ https://humanmovement.podbean.com/e/how-acl-injury-risk-is-related-to-an-athlete-s-movement-patterns/#comments Tue, 22 Feb 2022 04:00:00 -0600 humanmovement.podbean.com/0e4b3a96-b0df-3305-ad69-c10258e6577a In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk.

Human Movement Podcast Website

SHOW NOTES:

]]> In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk.

Human Movement Podcast Website

SHOW NOTES:

]]> In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk. Human Movement Podcast Website SHOW NOTES: https://... Biomechanics Zone no No 18:27 1 full