In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk.
Human Movement Podcast Website
SHOW NOTES:
How ACL Injury Risk Is Related to an Athlete’s Movement Patterns
I am a biomechanics researcher, not a doctor. Read the full disclaimer policy for details.
I am a biomechanics researcher, not a doctor. Read the full disclaimer policy for details.
Transcript
In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk.
SHOW NOTES: