In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk.
Human Movement Podcast Website
SHOW NOTES:
In this episode, we discuss three movement patterns that can increase the risk of ACL injury. Afterwards, we discuss hamstring to quad strength ratio and gender specific concerns in ACL injury risk.
Human Movement Podcast Website
SHOW NOTES: